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Functional Nutrition Counseling Services

From Root to Truth 

I will help you with .....

A personalized targeted diet & lifestyle program that will help YOU meet your goals!

Bio-Resonance technology is a safe, non-invasive, assessment for energetic alignments in the human body. 

All particles of matter share the characteristics of both waves and particles and emit electromagnetic waves. Each person, microbe, food substance, or toxin has its own unique wavelength or frequency with individual characteristics. 

This includes all the cells in the body as well as substances such as pollens, toxins, viruses, bacteria, food, etc. 

Together, these micro-organisms make up your gut’s microbiome. The intolerance testing kits provide in-depth guidelines to help you avoid or eliminate any dietary or environmental intolerances.

Functional Nutrition is the key to a truly Healthy life!



 from your phone or laptop!

My Functional Nutrition Guru!

Functional Nutrition Explained

Everyone is talking about Functional Medicine and Functional Nutrition. But what does “functional” actually mean?

Holistic, Integrative, and Functional Nutrition Compared

Functional Nutrition and Integrative Nutrition terminology! It's easy to get these related terms mixed up, so this video is all about bringing clarity to understanding Functional, Holistic, and Integrative medicine.

Proper Individualized Nutrition is key!

Proper nutrition is vital to health, and more complicated than many realize, especially since individual needs vary greatly. I can pinpoint your specific nutritional requirements and also identify and eliminate food allergies.

Depending on your individual situation, we will make some specific changes in your diet, eating habits, and lifestyle, in order to bring about the best possible results.


The Power of Deep Breathing

Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your regular routine.


Benefits of Exercising

On the mental health side regular physical exercise reduces anxiety and depression and increases self confidence, self esteem, and can improve social interactions and opportunity for fun and enjoyment. How does this happen? Physiologic effects of exercise have been shown to improve mental well being by increasing blood flow to the brain, increasing levels of Serotonin and release of endorphins and cannabinoids which are happy chemicals that improve our sense of well being Numerous studies produced over the last 20 years continually show the overwhelming benefits of regular physical exercise on physical and mental health.


Weight Loss

Would you like help to obtain your healthy weight? I can help you achieve that goal. Schedule appointment for consultation.

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